BRONNY JAMES

Famous Basketball Player Lebron James' son Bronny James Fell in Cardiac Arrest During Practice at USC, Now He's Alright.

By Arun -ESIC

July 23, 2023, 12:01 am

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James's Family Said He's Out of ICE Now and The Medical Staff Announced He is Stable Now.

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Here are Some Tips To Save From Cardiac Arrest.

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Healthy Diet

WE Should Care About Taking Good Food and Must Have Control Of Sugar, salt, Fats, and junk Food.

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Regular Exercise

Keep Our Physical Fitness Clear, even if not much Just like walking, jogging, cycling, swimming, or any other form of exercise you enjoy.

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Avoid Tobacco & Limit Alcohol

Those Kind Of Habbit will Lead to Heard Disease soon, Quit as soon as possible.

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Maintain a Healthy Weigh

Too much Of Fat, and Cholesterol, Increases the Chances, Maintain a Stable BMI.

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Diabetes

If you Have Diabetes Follow the Instruction Provided By Your Doctor and Follow Your Routine as stable.

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Stress Management

Chronic stress can negatively impact heart health, Involve Activity Like Yoga, Music, Whatever Makes You  Relax.

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Regular Check-up

Do A Regular check-up, At least We Should Have knowledge about our own bodies to Stay away from Negative Causing Stuff.

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Don't Need To Worry, just follow the Hints, Lead Your Live More Healthy Way.

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THANKS FOR WATCHING! SHOW YOUR CARE BY SHARING THIS WITH YOUR FRIENDS & FAMILY.

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NEXT: DARK CHOCOLATE